Fitness / Health & Wellness / Motivation Beginner’s Guide to Fitness: Start Strong, Stay Motivated by Travis S. MitchellJanuary 21, 2025January 29, 2025 Beginner’s Guide to Fitness: Start Strong, Stay Motivated Read More
Fitness / Health & Wellness / Investing / Motivation New Beginnings: It’s Not Going to Be Pretty by Travis S. MitchellDecember 22, 2024January 11, 2025 New Beginnings: It’s Not Going to Be Pretty Read More
Fitness / Health & Wellness / Investing / Motivation Afraid to Live: How Fear and Excuses Hold Us Back from Goals by Travis S. MitchellDecember 1, 2024January 11, 2025 Afraid to Live: How Fear and Excuses Hold Us Back from Goals Read More
Fitness Building Lean Muscle: High Reps vs. Low Reps by Travis S. MitchellSeptember 30, 2024 Building Lean Muscle: High Reps vs. Low Reps Read More
Fitness / Health & Wellness The Biological Benefits of Rest Days: Nurturing the Body by Travis S. MitchellJuly 23, 2024August 16, 2024 The Biological Benefits of Rest Days: Nurturing the Body Read More
Fitness Bodyweight Exercises: The Underdog of Fitness by Travis S. MitchellJune 9, 2024 Bodyweight Exercises: The Underdog of Fitness Read More
Fitness / Motivation Workaholic Training’s Coach Ford: Behind the Motivation by Travis S. MitchellOctober 28, 2023June 9, 2024 Workaholic Training’s Coach Ford: Behind the Motivation Read More
Fitness / Health & Wellness Live to Eat or Eat to Live? That is the Question(Quick Read) by Travis S. MitchellSeptember 30, 2023September 30, 2023 Live to Eat or Eat to Live? That is the Question(Quick Read) Read More
Fitness / Health & Wellness / Motivation Segregation of Motivation: Mental Fitness by Travis S. MitchellSeptember 21, 2023September 22, 2023 Segregation of Motivation: Mental Fitness Read More
Fitness / Motivation IFBB Professional Monique Chilcutt: Behind the Motivation by Travis S. MitchellAugust 6, 2023June 9, 2024 IFBB Professional Monique Chilcutt: Behind the Motivation Read More