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Author: Travis S. Mitchell

Beginner’s Guide to Fitness: Start Strong, Stay Motivated
Fitness / Health & Wellness / Motivation

Beginner’s Guide to Fitness: Start Strong, Stay Motivated

by Travis S. MitchellJanuary 21, 2025January 29, 2025
Beginner’s Guide to Fitness: Start Strong, Stay Motivated Read More
New Beginnings: It’s Not Going to Be Pretty
Fitness / Health & Wellness / Investing / Motivation

New Beginnings: It’s Not Going to Be Pretty

by Travis S. MitchellDecember 22, 2024January 11, 2025
New Beginnings: It’s Not Going to Be Pretty Read More
Afraid to Live: How Fear and Excuses Hold Us Back from Goals
Fitness / Health & Wellness / Investing / Motivation

Afraid to Live: How Fear and Excuses Hold Us Back from Goals

by Travis S. MitchellDecember 1, 2024January 11, 2025
Afraid to Live: How Fear and Excuses Hold Us Back from Goals Read More
Self-Talk: The Positive & Negative by Niccole ‘2Cs’ Robinson
Motivation

Self-Talk: The Positive & Negative by Niccole ‘2Cs’ Robinson

by Travis S. MitchellNovember 23, 2024January 11, 2025
Self-Talk: The Positive & Negative by Niccole ‘2Cs’ Robinson Read More
Holistic Diets: Reclaim Health in a World of Processed Foods
Health & Wellness

Holistic Diets: Reclaim Health in a World of Processed Foods

by Travis S. MitchellOctober 14, 2024January 11, 2025
Holistic Diets: Reclaim Health in a World of Processed Foods Read More
Top 5 Bank Accounts to Have Outside of a Checking Account
Investing

Top 5 Bank Accounts to Have Outside of a Checking Account

by Travis S. MitchellOctober 5, 2024January 11, 2025
Top 5 Bank Accounts to Have Outside of a Checking Account Read More
Building Lean Muscle: High Reps vs. Low Reps
Fitness

Building Lean Muscle: High Reps vs. Low Reps

by Travis S. MitchellSeptember 30, 2024
Building Lean Muscle: High Reps vs. Low Reps Read More
Fear of Public Speaking: Causes and Solutions
Motivation

Fear of Public Speaking: Causes and Solutions

by Travis S. MitchellSeptember 22, 2024January 11, 2025
Fear of Public Speaking: Causes and Solutions Read More
The Power List: Andy Frisella’s Method for Daily Success
Health & Wellness / Motivation

The Power List: Andy Frisella’s Method for Daily Success

by Travis S. MitchellJuly 31, 2024August 16, 2024
The Power List: Andy Frisella’s Method for Daily Success Read More
The Biological Benefits of Rest Days: Nurturing the Body
Fitness / Health & Wellness

The Biological Benefits of Rest Days: Nurturing the Body

by Travis S. MitchellJuly 23, 2024August 16, 2024
The Biological Benefits of Rest Days: Nurturing the Body Read More

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